Charms, blow pop, assorted bubble gum

Packaged product Sweets and Desserts Charms

Charms, blow pop, assorted bubble gum contains 389 kcal per 100 g. A serving, 1 pop, 18 g (18 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 64% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
0 gprotein
94.4 gcarbohydrates
0 gfat
70kcal in serving, 1 pop, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 94.4 g 34%
Dietary fiber not reported
Total sugars L 72.2 g
Protein L 0 g 0%
Calcium L 833 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars72.2 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 0 g0 g
Carbohydrates 94.4 g94.4 g
Fat 0 g0 g
Fiber n/an/a
Sugars 72.2 g72.2 g
Sodium 0 mg0 mg

Product details

Brand
Charms
Barcode
0014200089789
Label serving
1 POP (18 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, gum base, starch, citric acid, glycerin, artificial flavors, artificial colors (including fd&c red 40, fd&c blue 1), turmeric coloring, and bht added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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FoodCaloriesProteinCarbsFat
Blow pop assorted bubble gum filled pops Charms 389 0 g 94.4 g 0 g
Blow pop assorted bubble gum filled pops Charms 389 0 g 94.4 g 0 g
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Knabber mich Bebivita 389 8.6 g 81.8 g 2.2 g
Gummy Layer Hearts Amos 389 11.1 g 88.9 g 0 g
Silverpeak, Fruit Flavored Hard Candy Trade Segment Management 389 0 g 94.4 g 0 g
Slurpee Cotton Candy, Blue Raspberry 7 Eleven 389 0 g 98.9 g 0 g
7-eleven, slurpee, cotton candy, cherry 7-Eleven 389 0 g 98.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Charms, blow pop, assorted bubble gum?

100 g of Charms, blow pop, assorted bubble gum has 389 kcal. Serving, 1 pop, 18 g (18 g): about 70 kcal.

How much protein is in Charms, blow pop, assorted bubble gum?

Charms, blow pop, assorted bubble gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 18 g (18 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Charms, blow pop, assorted bubble gum?

Charms, blow pop, assorted bubble gum has 94.4 g of total carbohydrates per 100 g, including 72.2 g of sugars.

How much fat is in Charms, blow pop, assorted bubble gum?

Charms, blow pop, assorted bubble gum contains 0 g of fat per 100 g.

What vitamins and minerals does Charms, blow pop, assorted bubble gum contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Charms, blow pop, assorted bubble gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042548. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014200089789. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.