Chargrill Chicken Steaks

Packaged product Poultry Tegel

Chargrill Chicken Steaks contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chargrill Chicken Steaks by Tegel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
14.4 gprotein
7.1 gcarbohydrates
10.8 gfat
183kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 10.8 g 14%
Saturated fat L 3.6 g 18%
Sodium L 470 mg 20%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 14.4 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%183kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein14.4 gin the lowest quarter of poultry (median 18 g)
  • Sugars1.5 gin the top quarter of poultry (median 0.6 g)
  • Fat10.8 gabove the median for poultry (median 7 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.5 g)
  • Sodium470 mgabove the median for poultry (median 440 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tegel
Barcode
9414735580583
Label serving
1 portion (100 g)
Category
Chickens
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chargrill Chicken Steaks?

100 g of Chargrill Chicken Steaks has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.

Is Chargrill Chicken Steaks high in protein?

Chargrill Chicken Steaks contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in Chargrill Chicken Steaks?

Chargrill Chicken Steaks has 7.1 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chargrill Chicken Steaks?

Chargrill Chicken Steaks contains 10.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Chargrill Chicken Steaks?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414735580583. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.