Charcuterie Bites

Packaged product Other Foods Good & Gather

Charcuterie Bites contains 324 kcal per 100 g. A serving, 1 package, 71 g (71 g) provides about 230 kcal.

Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 22% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Charcuterie Bites by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
23.9 gprotein
16.9 gcarbohydrates
18.3 gfat
230kcal in serving, 1 package, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 18.3 g 23%
Saturated fat L 8.5 g 42%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 1,060 mg 46%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 5.6 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.9 g 48%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 282 mg22%
Iron L 2.1 mg12%
Potassium L 296 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 21%Fat: 50%324kcal / 100 g
  • Protein 29%
  • Carbohydrates 21%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron12%Potassium6%Vitamin D0%Choline0%

Nutritional insights

  • Protein23.9 gin the top quarter of other foods (median 7 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat18.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,060 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 23.9 g23.9 g
Carbohydrates 16.9 g16.9 g
Fat 18.3 g18.3 g
Fiber 5.6 g5.6 g
Sugars 0 g0 g
Sodium 1,056 mg1,060 mg

Product details

Brand
Good & Gather
Barcode
0085239334966
Label serving
1 package (71 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Charcuterie Bites?

100 g of Charcuterie Bites has 324 kcal. Serving, 1 package, 71 g (71 g): about 230 kcal.

Is Charcuterie Bites high in protein?

Charcuterie Bites contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 17 g in serving, 1 package, 71 g (71 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Charcuterie Bites?

Charcuterie Bites has 16.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars.

How much fat is in Charcuterie Bites?

Charcuterie Bites contains 18.3 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Charcuterie Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Charcuterie Bites?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606720. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239334966. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.