Chaparro Oliven öl

Packaged product Fats and Oils Lidl

Chaparro Oliven öl contains 821 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 164 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).

100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chaparro Oliven öl by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
821kcal per 100 g
0 gprotein
0 gcarbohydrates
91.2 gfat
164kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 821 kcal
Total fat L 91.2 g 117%
Saturated fat L 13.1 g 66%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.13 µg0.7%
Vitamin E L 22.3 mg149%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.1 mg0%
Iron L 0.025 mg0.1%
Magnesium L 0.025 mg0%
Phosphorus L 0.15 mg0%
Potassium L 0.15 mg0%
Zinc L 0.025 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.005 mg0.2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%821kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E149%Selenium18%Iodine7%Vitamin D0.7%Copper0.6%Zinc0.2%Manganese0.2%Iron0.1%Phosphorus0%Calcium0%

Nutritional insights

  • Fat91.2 gin the lowest quarter of fats and oils (median 92 g)
  • Saturated fat13.1 gbelow the median for fats and oils (median 14 g)
  • Sodium2.5 mgin the top quarter of fats and oils (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L210 µg
Other components (2)
Water L0.1 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489287247
Quantity
750ml
Label serving
1 portion (20 g)
Category
Extra-virgin olive oils
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% natives Olivenöl extra

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chaparro Oliven öl?

100 g of Chaparro Oliven öl has 821 kcal. Serving, 1 portion, 20 g (20 g): about 164 kcal.

How much protein is in Chaparro Oliven öl?

Chaparro Oliven öl contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Chaparro Oliven öl?

Chaparro Oliven öl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chaparro Oliven öl?

Chaparro Oliven öl contains 91.2 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

What vitamins and minerals does Chaparro Oliven öl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chaparro Oliven öl?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489287247. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.