Chana Masala Spice Mix
Packaged product Spices, Herbs and Condiments Rasoi Magic
Chana Masala Spice Mix contains 333 kcal per 100 g. A serving, 2.5 tsp, 12 g (12 g) provides about 40 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (321 kcal per 100 g).
100 g provides 46% of the Daily Value for iron and 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,170 mg | 225% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 33.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber16.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars33.3 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat8.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium5,170 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rasoi Magic
- Barcode
- 8904208600241
- Label serving
- 2.5 tsp (12 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Masala Spice Mix?
100 g of Chana Masala Spice Mix has 333 kcal. Serving, 2.5 tsp, 12 g (12 g): about 40 kcal.
How much protein is in Chana Masala Spice Mix?
Chana Masala Spice Mix contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 2.5 tsp, 12 g (12 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Chana Masala Spice Mix?
Chana Masala Spice Mix has 58.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Masala Spice Mix?
Chana Masala Spice Mix contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chana Masala Spice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chana Masala Spice Mix?
100 g contains 5,170 mg of sodium, 225% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904208600241. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.