Chana Dal Split Chickpea Lentil
Packaged product Beans and Legumes Divya
Chana Dal Split Chickpea Lentil contains 370 kcal per 100 g. A serving, 0.667 cup, 100 g (100 g) provides about 370 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40% |
| Calcium L | 125 mg | 10% |
| Iron L | 3 mg | 17% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber18 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars10 gin the top quarter of beans and legumes (median 2.6 g)
- Fat6 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium20 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Divya
- Barcode
- 0062781068556
- Quantity
- 750 g
- Label serving
- 0.667 cup (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chickpeas with cumin & lemon dressing Greek originals | 370 | 12 g | 43 g | 17 g |
| Fried Tofu Puffs Top Soya | 370 | 25.5 g | 0 g | 29.8 g |
| Chickpeas - Dry Sher | 370 | 20 g | 61 g | 5 g |
| Chickpea Elbow Pasta Winco Bulk Foods | 370 | 21.2 g | 58.2 g | 5.3 g |
| Black Soybean Spaghetti PureFit | 370 | 38.6 g | 38.6 g | 7 g |
| Dried Tofu Skin Chu Shuang Dou Pi | 370 | 38 g | 39.7 g | 6 g |
| Masoor Dal Split Red Lentils Rani | 370 | 28 g | 60 g | 2 g |
| Kala Chana (chickpeas) Hathi Brand | 370 | 20 g | 60 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Dal Split Chickpea Lentil?
100 g of Chana Dal Split Chickpea Lentil has 370 kcal. Serving, 0.667 cup, 100 g (100 g): about 370 kcal.
Is Chana Dal Split Chickpea Lentil high in protein?
Chana Dal Split Chickpea Lentil contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 0.667 cup, 100 g (100 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chana Dal Split Chickpea Lentil?
Chana Dal Split Chickpea Lentil has 60 g of total carbohydrates per 100 g, including 18 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Dal Split Chickpea Lentil?
Chana Dal Split Chickpea Lentil contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chana Dal Split Chickpea Lentil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chana Dal Split Chickpea Lentil?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062781068556. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.