Chakalaka Mild & Spicy
Packaged product Other Foods KOO
Chakalaka Mild & Spicy contains 75 kcal per 100 g.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.2 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7 g)
- Fiber2.2 gabove the median for other foods (median 1.9 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat5.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium491 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.001 g |
Product details
- Brand
- KOO
- Barcode
- 6001059946404
- Quantity
- 410g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (Minimum 52%) (Carots, Onions, Cabbage, Green Peppers, Chilies) (in variable proportions), Water, Tomato Puree, Vegetable Oil (Sunflower Seed) [Antioxidant TBHQ (E319)], Spices (Irradiated) (Wheat (Gluten)), Salt (Non-iodated BSc Fadies), Specially Modified Maise Starch (E1422), Acidity Regulator (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Squid Rings Tong Tong Bay | 75 | 15 g | 0 g | 1.8 g |
| Les p’tites portions grenailles vapeur Les nouveaux producteurs | 75 | 2 g | 15.8 g | 0.22 g |
| Rioja Escena | 75 | 0 g | 0 g | 0 g |
| Pommes de terre Princesse Amandine | 75 | 2 g | 15.8 g | 0.22 g |
| Tomate triturado Dantza | 75 | 1.2 g | 9.2 g | 3.4 g |
| Coulis tomate Spaña Sol | 75 | 1.2 g | 9.2 g | 3.4 g |
| Les Compotes Pomme Poire Andros | 75 | 0.3 g | 17 g | 0.2 g |
| Merluzzo Igloo | 75 | 17.6 g | 0.4 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chakalaka Mild & Spicy?
100 g of Chakalaka Mild & Spicy has 75 kcal.
How much protein is in Chakalaka Mild & Spicy?
Chakalaka Mild & Spicy contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Chakalaka Mild & Spicy?
Chakalaka Mild & Spicy has 4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chakalaka Mild & Spicy?
Chakalaka Mild & Spicy contains 5.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Chakalaka Mild & Spicy?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001059946404. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.