Chai

Packaged product Beverages Trader Joe's

Chai contains 68 kcal per 100 g. A serving, 1.0 portion, 4.0 fl oz (118 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 205 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
0 gprotein
17.8 gcarbohydrates
0 gfat
80kcal in serving, 1.0 portion, 4.0 fl oz (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16.9 g
Added sugars L 16.9 g 34%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 50.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%68kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Sugars16.9 gin the top quarter of beverages (median 4 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00620444
Quantity
16 fl oz
Label serving
1.0 portion (4.0 fl oz)
Category
Tea-based beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, SUGAR, BLACK TEA, CHAI EXTRACT (WATER, GUM ARABIC, GINGER OLEORESIN, CINNAMON OLEORESIN, CARDAMOM OIL, CLOVE OIL, ALLSPICE OIL, NUTMEG OIL, BLACK PEPPER OLEORESIN, ROSEMARY OLEORESIN), NATURAL GINGER FLAVOR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai?

100 g of Chai has 68 kcal. Serving, 1.0 portion, 4.0 fl oz (118 g): about 80 kcal.

How much protein is in Chai?

Chai contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.0 portion, 4.0 fl oz (118 g). About 0% of its calories come from protein.

How many carbs are in Chai?

Chai has 17.8 g of total carbohydrates per 100 g, including 0 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai?

Chai contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chai?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00620444. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.