Chai Tea Latte

Packaged product Beverages Oregon Chai

Chai Tea Latte contains 392 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 200 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Tea Latte by Oregon Chai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
5.9 gprotein
86.3 gcarbohydrates
2.9 gfat
200kcal in serving, 1 portion, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 2.9 g 4%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 9.8 mg 3%
Sodium L 392 mg 17%
Total carbohydrates L 86.3 g 31%
Dietary fiber L 0 g 0%
Total sugars L 78.4 g
Added sugars L 70.6 g 141%
Protein L 5.9 g 12%
Vitamin D L 0.78 µg4%
Calcium L 216 mg17%
Iron L 0.39 mg2%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%392kcal / 100 g
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium5%Vitamin D4%Iron2%

Nutritional insights

  • Protein5.9 gabove the median for beverages (median 0.6 g)
  • Sugars78.4 gin the top quarter of beverages (median 4.9 g)
  • Fat2.9 gabove the median for beverages (median 0.1 g)
  • Saturated fat2 gabove the median for beverages (median 0.1 g)
  • Sodium392 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oregon Chai
Barcode
0707082700483
Label serving
1 portion (51 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Pumpkin spice latte protein coffee MyProtein 392 60.8 g 18.5 g 8.5 g
Calcium Oat Base Blue Farm 392 5.7 g 77.9 g 6 g
Whey Protein Erdbeere IronMaxx 392 76 g 6.1 g 6.9 g
Chewits, Erdbeer Sperlari 392 0 g 88 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai Tea Latte?

100 g of Chai Tea Latte has 392 kcal. Serving, 1 portion, 51 g (51 g): about 200 kcal.

How much protein is in Chai Tea Latte?

Chai Tea Latte contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 51 g (51 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Chai Tea Latte?

Chai Tea Latte has 86.3 g of total carbohydrates per 100 g, including 0 g of fiber and 78.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Tea Latte?

Chai Tea Latte contains 2.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chai Tea Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chai Tea Latte?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0707082700483. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.