Chai tea latte
Packaged product Beverages Atkins
Chai tea latte contains 52 kcal per 100 g.
Roughly 47% of its calories come from fat, with 35% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.31 g | |
| Protein L | 4.6 g | 9% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 7.4 µg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 15 µg | 4% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.34 mg | 2% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beverages (median 8.2 g)
- Fiber1.5 gin the top quarter of beverages (median 0.4 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.4 g)
- Fat2.8 gin the top quarter of beverages (median 0.91 g)
- Saturated fat0.62 gabove the median for beverages (median 0.44 g)
- Sodium58 mgbelow the median for beverages (median 67 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 55 IU |
|---|
Other components (2)
| Chromium, Cr L | 2 µg |
|---|---|
| Folic acid L | 14 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52.3 kcal | 52 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 0.31 g | 0.31 g |
| Sodium | 58.5 mg | 58 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480001038
- Category
- Protein shakes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai tea latte?
100 g of Chai tea latte has 52 kcal.
How much protein is in Chai tea latte?
Chai tea latte contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.2 g).
How many carbs are in Chai tea latte?
Chai tea latte has 2.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.31 g of sugars.
How much fat is in Chai tea latte?
Chai tea latte contains 2.8 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Chai tea latte?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480001038. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2484359. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.