Chai Latte

Packaged product Other Foods RoyalTea

Chai Latte contains 38 kcal per 100 g. A serving, 1 mug, 200 ml (200 g) provides about 75 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
0.95 gprotein
7.5 gcarbohydrates
0.45 gfat
75kcal in serving, 1 mug, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.5 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0.45 g 2%
Sodium not reported
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.8 g
Protein L 0.95 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%38kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.95 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5.8 gabove the median for other foods (median 3.4 g)
  • Fat0.45 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.45 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RoyalTea
Barcode
5060131761787
Label serving
1 mug (200 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai Latte?

100 g of Chai Latte has 38 kcal. Serving, 1 mug, 200 ml (200 g): about 75 kcal.

How much protein is in Chai Latte?

Chai Latte contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 1.9 g in serving, 1 mug, 200 ml (200 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Chai Latte?

Chai Latte has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Latte?

Chai Latte contains 0.45 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060131761787. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.