Chai latte perk energy
Packaged product Other Foods Perk
Chai latte perk energy contains 421 kcal per 100 g. A serving, 2 tbsp, 19 g (19 g) provides about 80 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 525% of the Daily Value for Vitamin D, 57% of the Daily Value for calcium and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 26.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42.1 g | 84% |
| Vitamin D L | 105 µg | 525% |
| Calcium L | 737 mg | 57% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.1 gin the top quarter of other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars26.3 gin the top quarter of other foods (median 3.4 g)
- Fat10.5 gabove the median for other foods (median 6.5 g)
- Saturated fat10.5 gin the top quarter of other foods (median 1.9 g)
- Sodium368 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 2,110 mg |
|---|
Product details
- Brand
- Perk
- Barcode
- 0850062936348
- Label serving
- 2 tbsp (19 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superhero Sprinkle Partake Foods | 421 | 5.3 g | 57.9 g | 21 g |
| Κρουασάν Βουτύρου Σκλαβενίτης | 421 | 8.4 g | 44 g | 23 g |
| Queso Hacendado | 421 | 25 g | 1.6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7.9 g | 34 g | 27.9 g |
| Nocciolino Nero Nobile | 421 | 5.8 g | 73 g | 11.3 g |
| Pattes de tigre Coop | 421 | 5.3 g | 71 g | 13 g |
| Caramel au beurre salé Saveurs de nos régions | 421 | 0.9 g | 73.1 g | 13.9 g |
| Fibre One Fibre One | 421 | 7.4 g | 41.7 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai latte perk energy?
100 g of Chai latte perk energy has 421 kcal. Serving, 2 tbsp, 19 g (19 g): about 80 kcal.
Is Chai latte perk energy high in protein?
Chai latte perk energy contains 42.1 g of protein per 100 g (84% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 19 g (19 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Chai latte perk energy?
Chai latte perk energy has 31.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chai latte perk energy?
Chai latte perk energy contains 10.5 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Chai latte perk energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (525% DV), calcium (57% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai latte perk energy?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062936348. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.