Chai karak
Packaged product Other Foods Senso
Chai karak contains 80 kcal per 100 g. A serving, 20.0 g (20 g) provides about 16 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat1.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Senso
- Barcode
- 8908005758792
- Label serving
- 20.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit poid Damoy | 80 | 3.2 g | 14.4 g | 0.4 g |
| Galleta Orisky | 80 | 1 g | 11 g | 4 g |
| 新餐肉 Omnipork | 80 | 5.1 g | 0.8 g | 6.2 g |
| Beurre arachide léger crémeux Kraft | 80 | 3 g | 5 g | 6 g |
| Calabrian Chili Marinara Rao’s Homemade | 80 | 1.6 g | 5.6 g | 5.6 g |
| Espresso BellaVitano SARTORI | 80 | 5.3 g | 0 g | 6.7 g |
| Arrabbiata Spicy Marinara Rao's Homemade | 80 | 1.6 g | 4.8 g | 6.4 g |
| Yumsu chilli fire extreme 4 pack Yumsu | 80 | 2.2 g | 12 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai karak?
100 g of Chai karak has 80 kcal. Serving, 20.0 g (20 g): about 16 kcal.
How much protein is in Chai karak?
Chai karak contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 20.0 g (20 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Chai karak?
Chai karak has 15.7 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chai karak?
Chai karak contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908005758792. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.