Ceremonial Cacao

Packaged product Other Foods Ora Cacao

Ceremonial Cacao contains 652 kcal per 100 g. A serving, 15 discs, 23 g (23 g) provides about 150 kcal.

Roughly 73% of its calories come from fat, with 19% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 193% of the Daily Value for copper, 76% of the Daily Value for manganese and 54% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

652kcal per 100 g
13 gprotein
30.4 gcarbohydrates
52.2 gfat
150kcal in serving, 15 discs, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 652 kcal
Total fat L 52.2 g 67%
Saturated fat L 30.4 g 152%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 17.4 g 62%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Iron L 4.3 mg24%
Magnesium L 226 mg54%
Potassium L 748 mg16%
Zinc L 3 mg28%
Copper L 1.7 mg193%
Manganese L 1.7 mg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 19%Fat: 73%652kcal / 100 g
  • Protein 8%
  • Carbohydrates 19%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper193%Manganese76%Magnesium54%Zinc28%Iron24%Potassium16%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber17.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat52.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat30.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ora Cacao
Barcode
0019962287855
Label serving
15 discs (23 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Thriving Tanzania Pure Ceremonial Cacao Ora Cacao 652 13 g 30.4 g 52.2 g
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Cacao Discs Ora Cacao 652 13 g 30.4 g 52.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceremonial Cacao?

100 g of Ceremonial Cacao has 652 kcal. Serving, 15 discs, 23 g (23 g): about 150 kcal.

Is Ceremonial Cacao high in protein?

Ceremonial Cacao contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 15 discs, 23 g (23 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Ceremonial Cacao?

Ceremonial Cacao has 30.4 g of total carbohydrates per 100 g, including 17.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceremonial Cacao?

Ceremonial Cacao contains 52.2 g of fat per 100 g, of which 30.4 g is saturated (152% of the Daily Value).

What vitamins and minerals does Ceremonial Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (193% DV), manganese (76% DV), magnesium (54% DV), zinc (28% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ceremonial Cacao?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019962287855. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.