centrum women

Packaged product Other Foods centrum

Centrum women contains 139 kcal per 100 g. A serving, 1.45 g, 1 tablet (1.5 g) provides about 2 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

centrum women by centrum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3.5 gprotein
26.2 gcarbohydrates
2.1 gfat
2kcal in serving, 1.45 g, 1 tablet (1.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.9 g 10%
Trans fat L 0.014 g
Sodium L 326 mg 14%
Total carbohydrates L 26.2 g 10%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%139kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 6.7 g)
  • Sugars2.8 gabove the median for other foods (median 0.6 g)
  • Fat2.1 gabove the median for other foods (median 0.02 g)
  • Saturated fat1.9 gin the top quarter of other foods (median 0 g)
  • Sodium326 mgabove the median for other foods (median 92 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
centrum
Barcode
8901571011759
Label serving
1.45 g (1 tablet)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Minerals, Vitamins, Diluent [460(1), Maltodextrin], Disintegrant (466), Carriers (1518, 462), Binding agent (1201), Coating agent (464, 1203, 462), Sodium hyaluronate, Stabilizer, Antisticking agent (470)(iii)], Thickeners [553 (ii), 412], Synthetic Colours (132,124), Medium chain triglycerides, Antioxidants (320,321)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in centrum women?

100 g of centrum women has 139 kcal. Serving, 1.45 g, 1 tablet (1.5 g): about 2 kcal.

How much protein is in centrum women?

Centrum women contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.05 g in serving, 1.45 g, 1 tablet (1.5 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.7 g).

How many carbs are in centrum women?

Centrum women has 26.2 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in centrum women?

Centrum women contains 2.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in centrum women?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901571011759. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.