Centrum Silver Men 50+
Packaged product Other Foods Centrum
Centrum Silver Men 50+ contains 382 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 162 mg | 54% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 5.9 g | |
| Protein L | 73.5 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.5 gin the top quarter of other foods (median 6.7 g)
- Fiber2.9 gabove the median for other foods (median 0 g)
- Sugars5.9 gabove the median for other foods (median 0.6 g)
- Fat4.4 gin the top quarter of other foods (median 0.02 g)
- Saturated fat2.9 gin the top quarter of other foods (median 0 g)
- Sodium441 mgin the top quarter of other foods (median 92 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centrum
- Barcode
- 0305730514262
- Quantity
- 275 Tablets
- Label serving
- 34 g
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calcium Carbonate, Potassium Chloride, Ascorbic Acid (Vitamin C), Magnesium Oxide, Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vitamin E), Maltodextrin, Crospovidone, Zinc Oxide. Contains <2%: Beta-Carotene, Biotin, Blue 2 Lake, Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vitamin B12), Folic Acid, Hypromellose, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vitamin K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vitamin B6), Red 40 Lake, Riboflavin (Vitamin B2), Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vitamin B1), Titanium Dioxide, Vitamin A Acetate, Yellow 6 Lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Whey Protein Concentrate Powder Nutrabio | 382 | 73.5 g | 8.8 g | 5.9 g |
| Whey Protein BiotechUSA | 382 | 75 g | 5.4 g | 6.4 g |
| Formule Détox - 300 g Uberti Uberti | 382 | 22 g | 34.9 g | 11.9 g |
| Malto Dextrine Aptonia | 382 | 0.1 g | 95.5 g | 0.1 g |
| Sustitutivos sabor toffee Bimanan | 382 | 24 g | 49 g | 11 g |
| 100% grass-fed whey protein concentrate Transparent labs | 382 | 82.4 g | 2.9 g | 2.9 g |
| Pro Performance 100% Whey GNC | 382 | 70.6 g | 8.8 g | 7.4 g |
| Whey Protein Isolate Nutrabio | 383 | 87 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Centrum Silver Men 50+?
100 g of Centrum Silver Men 50+ has 382 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Centrum Silver Men 50+ high in protein?
Centrum Silver Men 50+ contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.7 g).
How many carbs are in Centrum Silver Men 50+?
Centrum Silver Men 50+ has 11.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Centrum Silver Men 50+?
Centrum Silver Men 50+ contains 4.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Centrum Silver Men 50+?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0305730514262. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.