Cento, artichoke hearts
Packaged product Beverages Cento
Cento, artichoke hearts contains 33 kcal per 100 g. A serving, 3 pieces, 80 g (80 g) provides about 26 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 1.7 g)
- Fiber3.3 gabove the median for beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium350 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 33 kcal |
| Protein | 2.5 g | 0 g |
| Carbohydrates | 7.5 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 3.3 g |
| Sugars | 1.3 g | 0 g |
| Sodium | 300 mg | 350 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796500039
- Quantity
- 14 oz
- Label serving
- 3 PIECES (80 g)
- Category
- Artichoke hearts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts, water, salt, citric acid and ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazones de alcachofa alcachofas | 33 | 3.2 g | 3.5 g | 0.3 g |
| Corazones de Alcachofa Extra 12/16 piezas benimar | 33 | 0.57 g | 7.3 g | 0.5 g |
| Demi coeurs d'artichauts Thiriet | 33 | 1.9 g | 3 g | 0.6 g |
| Cento, artichoke hearts Cento | 33 | 0 g | 6.7 g | 0 g |
| Whole Tender Artichoke Hearts Member's Mark | 33 | 1.7 g | 5.8 g | 0 g |
| Carrefour Bio Organic Artichoke Heart Carrefour BIO | 33 | 1.6 g | 4.8 g | 0.096 g |
| Artischocken ganze herzen REWE Beste Wahl | 33 | 2 g | 5 g | 0 g |
| Marinated artichoke hearts 230 grammes Always Fresh | 33 | 1.3 g | 5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cento, artichoke hearts?
100 g of Cento, artichoke hearts has 33 kcal. Serving, 3 pieces, 80 g (80 g): about 26 kcal.
How much protein is in Cento, artichoke hearts?
Cento, artichoke hearts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 pieces, 80 g (80 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.7 g).
How many carbs are in Cento, artichoke hearts?
Cento, artichoke hearts has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Cento, artichoke hearts?
Cento, artichoke hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cento, artichoke hearts?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597633. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796500039. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.