Cento, artichoke hearts

Packaged product Beverages Cento

Cento, artichoke hearts contains 33 kcal per 100 g. A serving, 3 pieces, 80 g (80 g) provides about 26 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (35 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cento, artichoke hearts by Cento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
26kcal in serving, 3 pieces, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 37.5 µg4%
Vitamin C L 4.5 mg5%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 0.33 mg2%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Vitamin A4%Potassium4%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 1.7 g)
  • Fiber3.3 gabove the median for beverages (median 3 g)
  • Sugars0 gin the lowest quarter of beverages (median 1 g)
  • Fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium350 mgabove the median for beverages (median 320 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal33 kcal
Protein 2.5 g0 g
Carbohydrates 7.5 g6.7 g
Fat 0 g0 g
Fiber 1.2 g3.3 g
Sugars 1.3 g0 g
Sodium 300 mg350 mg

Product details

Brand
Cento
Barcode
0070796500039
Quantity
14 oz
Label serving
3 PIECES (80 g)
Category
Artichoke hearts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke hearts, water, salt, citric acid and ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Cento, artichoke hearts Cento 33 0 g 6.7 g 0 g
Whole Tender Artichoke Hearts Member's Mark 33 1.7 g 5.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cento, artichoke hearts?

100 g of Cento, artichoke hearts has 33 kcal. Serving, 3 pieces, 80 g (80 g): about 26 kcal.

How much protein is in Cento, artichoke hearts?

Cento, artichoke hearts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 pieces, 80 g (80 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.7 g).

How many carbs are in Cento, artichoke hearts?

Cento, artichoke hearts has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Cento, artichoke hearts?

Cento, artichoke hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cento, artichoke hearts?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597633. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070796500039. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.