Cedar Plank Salmon
Packaged product Fish and Seafood Kroger
Cedar Plank Salmon contains 212 kcal per 100 g. A serving, 1 unt per serving, 170 g (170 g) provides about 360 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.2 mg | 13% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.6 g | 41% |
| Potassium L | 394 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gabove the median for fish and seafood (median 17.6 g)
- Fat12.4 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium629 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110631121
- Label serving
- 1 unt per serving (170 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Wild Alaska Sockeye Salmon Fremont Fish Market | 212 | 15.2 g | 6.6 g | 14.6 g |
| Sablefish Black Cod Wild Caught | 212 | 15.9 g | 0 g | 16.5 g |
| Crab & Shrimp Salad Harmons | 212 | 7.7 g | 10.6 g | 15.4 g |
| Atlantic Salmon oil and lemon Baltic Gold | 212 | 22.4 g | 0 g | 14.1 g |
| Solid Light Tuna With Chili Pepper In Olive Oil Callipo | 212 | 25 g | 0 g | 13.5 g |
| Blackened Salmon Fillet Giant | 212 | 19.5 g | 3.5 g | 13.3 g |
| Bourbon Marinated Salmon SE Grocers | 212 | 19.8 g | 3.5 g | 12.7 g |
| Monterey Rub Atlantic Salmon Fillet Marketside | 212 | 20.4 g | 1.8 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Plank Salmon?
100 g of Cedar Plank Salmon has 212 kcal. Serving, 1 unt per serving, 170 g (170 g): about 360 kcal.
Is Cedar Plank Salmon high in protein?
Cedar Plank Salmon contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 35 g in serving, 1 unt per serving, 170 g (170 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Cedar Plank Salmon?
Cedar Plank Salmon has 4.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cedar Plank Salmon?
Cedar Plank Salmon contains 12.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Cedar Plank Salmon?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110631121. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.