Cedar Plank Salmon
Packaged product Fish and Seafood Kroger
Cedar Plank Salmon contains 128 kcal per 100 g. A serving, 6 170g, 320 g (320 g) provides about 410 kcal.
Roughly 68% of its calories come from fat, with 31% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 28.1 mg | 9% |
| Sodium L | 28.1 mg | 1% |
| Total carbohydrates L | 0.31 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for fish and seafood (median 17.6 g)
- Fat9.7 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium28.1 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110623140
- Label serving
- 6 170g (320 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boiled Fish With Pickled Cabbage, Chilli, Rice 711 | 128 | 4.5 g | 20.7 g | 3 g |
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| Pacific White Shrimp Searay Foods Inc. | 128 | 23.2 g | 2.4 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Plank Salmon?
100 g of Cedar Plank Salmon has 128 kcal. Serving, 6 170g, 320 g (320 g): about 410 kcal.
Is Cedar Plank Salmon high in protein?
Cedar Plank Salmon contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 32 g in serving, 6 170g, 320 g (320 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Cedar Plank Salmon?
Cedar Plank Salmon has 0.31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cedar Plank Salmon?
Cedar Plank Salmon contains 9.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cedar Plank Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cedar Plank Salmon?
100 g contains 28.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110623140. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.