Ceasar Salad With Chicken
Packaged product Poultry Sprouts
Ceasar Salad With Chicken contains 179 kcal per 100 g. A serving, 1 portion, 318 g (318 g) provides about 569 kcal.
Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 31.4 mg | 10% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0.63 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.94 gabove the median for poultry (median 0.031 g)
- Sugars0.63 gbelow the median for poultry (median 0.88 g)
- Fat13.2 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium381 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Maple Chicken Sausage Mini Links Good & Gather | 179 | 16.1 g | 12.5 g | 6.3 g |
| Turkey Bacon Wegmans | 179 | 21.4 g | 3.6 g | 7.1 g |
| Slower Reared British Whole Chicken Parmesan And Sunblush Tomato Deboned Waitrose | 179 | 21.7 g | 0.5 g | 10 g |
| Chicken Milanesa Custom Made Meals | 179 | 17 g | 19.8 g | 3.3 g |
| Chicken Tenders Heinen’s | 179 | 15.8 g | 12.6 g | 7.4 g |
| fresh ground turkey Jennie-O | 179 | 17 g | 0 g | 13.4 g |
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
| Shredded Rotisserie Chicken Fresh By Meijer | 179 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceasar Salad With Chicken?
100 g of Ceasar Salad With Chicken has 179 kcal. Serving, 1 portion, 318 g (318 g): about 569 kcal.
How much protein is in Ceasar Salad With Chicken?
Ceasar Salad With Chicken contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 1 portion, 318 g (318 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Ceasar Salad With Chicken?
Ceasar Salad With Chicken has 5.4 g of total carbohydrates per 100 g, including 0.94 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceasar Salad With Chicken?
Ceasar Salad With Chicken contains 13.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Ceasar Salad With Chicken?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215771208023. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.