Cauliflower wings
Packaged product Other Foods Urban eats
Cauliflower wings contains 249 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 199 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 6.9 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat14.2 gabove the median for other foods (median 6.4 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium640 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban eats
- Barcode
- 4088700152966
- Quantity
- 320 g
- Label serving
- 1 serving (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower wings?
100 g of Cauliflower wings has 249 kcal. Serving, 1 serving, 80 g (80 g): about 199 kcal.
How much protein is in Cauliflower wings?
Cauliflower wings contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 1 serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cauliflower wings?
Cauliflower wings has 26.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower wings?
Cauliflower wings contains 14.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Cauliflower wings?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700152966. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.