Cauliflower Florets

Packaged product Other Foods Wegmans

Cauliflower Florets contains 25 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 21 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 46% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
2 gprotein
4 gcarbohydrates
0 gfat
21kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 4 g 1%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 41 mg46%
Vitamin D L 0 µg0%
Vitamin K L 13 µg11%
Calcium L 19 mg1%
Iron L 0 mg0%
Potassium L 254 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%25kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C46%Vitamin K11%Potassium5%Calcium1%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium25 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890174029
Label serving
1 serving (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Florets?

100 g of Cauliflower Florets has 25 kcal. Serving, 1 serving, 85 g (85 g): about 21 kcal.

How much protein is in Cauliflower Florets?

Cauliflower Florets contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 85 g (85 g). About 33% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Cauliflower Florets?

Cauliflower Florets has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Florets?

Cauliflower Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cauliflower Florets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV) and Vitamin K (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Florets?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890174029. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.