Cauliflower dip
Packaged product Soups and Sauces Simple Truth
Cauliflower dip contains 132 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 45 kcal.
Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for soups and sauces (median 2.1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.6 g)
- Fat8.8 gabove the median for soups and sauces (median 2.8 g)
- Sodium706 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110047045
- Label serving
- 1 portion (34 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet garlic skordalia dip The olive branch | 132 | 0.4 g | 2 g | 13.6 g |
| Poularde, sauce, cèpes et girolles Picard | 132 | 15 g | 2.9 g | 6.8 g |
| Fresh Chile Tequila Lime BBQ Sauce Fresh Chile Co. | 132 | 2.9 g | 32.4 g | 0 g |
| oyster sauce lee kum kee | 132 | 5.3 g | 26.3 g | 0 g |
| Rocket Pig Sweet BBQ Sauce Joe’s Kansas City | 132 | 0 g | 34.2 g | 0 g |
| Crevettes&sauce cocktail Cora | 132 | 15.8 g | 2.6 g | 6.4 g |
| Shrimp Penne With Creamy Tomato Sauce Marketside | 132 | 7.1 g | 18.5 g | 3.2 g |
| Carbonara Pasta Sauce Woolworths | 132 | 3.3 g | 6.9 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower dip?
100 g of Cauliflower dip has 132 kcal. Serving, 1 portion, 34 g (34 g): about 45 kcal.
How much protein is in Cauliflower dip?
Cauliflower dip contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 portion, 34 g (34 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cauliflower dip?
Cauliflower dip has 8.8 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower dip?
Cauliflower dip contains 8.8 g of fat per 100 g.
How much sodium is in Cauliflower dip?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110047045. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.