Cauliflower crust pizza
Packaged product Meals and Dishes Aldi
Cauliflower crust pizza contains 256 kcal per 100 g.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 220 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of meals and dishes (median 9.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 3.1 g)
- Fat13.5 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat8.3 gin the top quarter of meals and dishes (median 4.1 g)
- Sodium551 mgin the top quarter of meals and dishes (median 473 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100269567
- Category
- cauliflower-crust-pizza
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower crust thin and crisp pizza cheese Newman's Own | 248 | 9.7 g | 23 g | 14.2 g |
| Cauliflower Crust Pizza Mama Cozzi's | 242 | 12.4 g | 24.2 g | 10.6 g |
| Cauliflower Crust Three Cheese Pizza Vital Pursuit | 224 | 10.6 g | 24.7 g | 8.8 g |
| Cauliflower Pizza Crusts Western Family | 220 | 2 g | 44 g | 3 g |
| Naturalia Margherita Pizza Cauliflower Crust Naturalia | 206 | 6.7 g | 30.6 g | 7 g |
| Cauliflower Crust Pizza Mama Cozzi’s | 200 | 10.3 g | 21.2 g | 7.9 g |
| 365 Everyday Value Cauliflower Pizza Crust 365 Everyday Value | 196 | 10.7 g | 25 g | 7.1 g |
| Cauliflower crust pizza three cheese Shoprite | 192 | 7.8 g | 22.2 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower crust pizza?
100 g of Cauliflower crust pizza has 256 kcal.
Is Cauliflower crust pizza high in protein?
Cauliflower crust pizza contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in Cauliflower crust pizza?
Cauliflower crust pizza has 21.2 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower crust pizza?
Cauliflower crust pizza contains 13.5 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Cauliflower crust pizza?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100269567. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.