Cauliflower & Cheese Soup
Packaged product Soups and Sauces Woolworths
Cauliflower & Cheese Soup contains 91 kcal per 100 g. A serving, 0.5 bag, 250 g (250 g) provides about 226 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.5 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.4 g | |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.72 gbelow the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Fat5.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium278 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597056212
- Label serving
- 0.5 bag (250 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower & Cheese Soup?
100 g of Cauliflower & Cheese Soup has 91 kcal. Serving, 0.5 bag, 250 g (250 g): about 226 kcal.
How much protein is in Cauliflower & Cheese Soup?
Cauliflower & Cheese Soup contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.5 g in serving, 0.5 bag, 250 g (250 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cauliflower & Cheese Soup?
Cauliflower & Cheese Soup has 5.3 g of total carbohydrates per 100 g, including 0.72 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower & Cheese Soup?
Cauliflower & Cheese Soup contains 5.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Cauliflower & Cheese Soup?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597056212. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.