Catfish Nuggets

Packaged product Fish and Seafood Meijer

Catfish Nuggets contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 16% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
15 gprotein
0 gcarbohydrates
6 gfat
119kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Cholesterol L 55 mg 18%
Sodium L 98 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 15 g 30%
Calcium L 8 mg0.6%
Magnesium L 19 mg5%
Phosphorus L 204 mg16%
Potassium L 302 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%119kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus16%Potassium6%Magnesium5%Calcium0.6%

Nutritional insights

  • Protein15 gbelow the median for fish and seafood (median 17.1 g)
  • Fat6 gbelow the median for fish and seafood (median 7.3 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium98 mgin the lowest quarter of fish and seafood (median 375 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
2016817011205
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Raw Shrimp Tail On 40 Knots 119 25 g 0 g 1.8 g
Cooked Shrimp X-Large Cape Covelle 119 25 g 0 g 1.8 g
XL Shrimp 26/30 Cape Covelle 119 25 g 0 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Catfish Nuggets?

100 g of Catfish Nuggets has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.

Is Catfish Nuggets high in protein?

Catfish Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Catfish Nuggets?

Catfish Nuggets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Catfish Nuggets?

Catfish Nuggets contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Catfish Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Catfish Nuggets?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2016817011205. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.