Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic
Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic contains 24 kcal per 100 g. A typical serving of about 1 1/2 cups (85 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,966 products.
100 g provides 47% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 424 µg | 47% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for fruits (median 2 g)
- Fiber2.4 gabove the median for fruits (median 2.1 g)
- Sugars1.2 gin the lowest quarter of fruits (median 2.7 g)
- Sodium12 mgbelow the median for fruits (median 27 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.5 kcal | 24 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | n/a | 12 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220298358
- Label serving
- about 1 1/2 cups
- Category
- pre-packaged-fruit-vegetables
Ingredients
ROMAINE LETTUCE, RED CABBAGE, CARROT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach O ORGANICS | 24 | 2.4 g | 3.5 g | 0 g |
| Baby Arugula O ORGANICS | 24 | 2.4 g | 3.5 g | 0.59 g |
| 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix WELLSLEY FARMS | 24 | 2.4 g | 3.5 g | 0 g |
| Fajita Vegetables, Fajita ELEVATED FRESH | 24 | 1.2 g | 5.9 g | 0 g |
| Chopped Celery & Onion H-E-B | 24 | 0 g | 5.9 g | 0 g |
| Trimmed Medium Asparagus Ready Veggies HARRIS TEETER | 24 | 2.4 g | 4.7 g | 0 g |
| Baby Cauletti WEGMANS | 24 | 3.5 g | 4.7 g | 0 g |
| Spinach MUZZI FAMILY FARMS | 24 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic?
100 g of Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic has 24 kcal. About 1 1/2 cups (85 g): about 20 kcal.
How much protein is in Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic?
Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in about 1 1/2 cups (85 g). About 25% of its calories come from protein. Compared with other fruits, that is below the median (median 2 g).
How many carbs are in Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic?
Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic?
Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Romaine Lettuce, Red Cabbage, And Carrots, Classic?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220298358. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2621178. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC ROMAINE LETTUCE, RED CABBAGE, AND CARROTS, CLASSIC". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.