Cassette
Packaged product Other Foods Bon Bon Bon
Cassette contains 183 kcal per 100 g. A serving, 0.5 tape, 71 g (71 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 9.9 g | 49% |
| Sodium L | 56.3 mg | 2% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 12.7 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7 g)
- Fiber15.5 gin the top quarter of other foods (median 1.9 g)
- Sugars12.7 gabove the median for other foods (median 3.4 g)
- Fat12.7 gabove the median for other foods (median 6.5 g)
- Saturated fat9.9 gin the top quarter of other foods (median 1.9 g)
- Sodium56.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Bon Bon
- Barcode
- 0810144221298
- Label serving
- 0.5 tape (71 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hotdogs Woolworths | 183 | 12.1 g | 4.1 g | 12.9 g |
| Tomaten-Mozzarella Knödel Spar Premium | 183 | 6.7 g | 29 g | 3.9 g |
| Gnocchi carbo Auchan | 183 | 5.9 g | 20.4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2.7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3.2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3.2 g | 10 g |
| Crème glacée Noix de coco La Turbine à Saveurs | 183 | 2.4 g | 23 g | 8.5 g |
| La rotisserie du boucher travers de boeuf Bigard | 183 | 20 g | 3.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassette?
100 g of Cassette has 183 kcal. Serving, 0.5 tape, 71 g (71 g): about 130 kcal.
How much protein is in Cassette?
Cassette contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 tape, 71 g (71 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cassette?
Cassette has 15.5 g of total carbohydrates per 100 g, including 15.5 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassette?
Cassette contains 12.7 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
How much sodium is in Cassette?
100 g contains 56.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810144221298. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.