Cashews Unsalted

Packaged product Spices, Herbs and Condiments Dan-D Pak

Cashews Unsalted contains 620 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 310 kcal.

Roughly 70% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

620kcal per 100 g
16 gprotein
30 gcarbohydrates
48 gfat
310kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 48 g 62%
Saturated fat L 8 g 40%
Trans fat L 0 g
Sodium L 10 mg 0.4%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 6 g
Protein L 16 g 32%
Calcium L 40 mg3%
Iron L 6 mg33%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 70%620kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium13%Calcium3%

Nutritional insights

  • Protein16 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sugars6 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat48 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8 gin the top quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium10 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dan-D Pak
Barcode
8935090910996
Label serving
0.333 cup (50 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Almonds Waitrose 620 25.6 g 10 g 51.2 g
Ketchup Almonds Blue Diamond 620 20 g 20 g 54 g
Roasted & Salted Cashews Compliments 620 18 g 30 g 48 g
Salted Cashews Les Aliments Johnuince 620 18 g 28 g 46 g
Salted Pistachios Spar 620 26.5 g 12 g 49.5 g
Almonds Not Salted Or Roasted Compliments 620 22 g 18 g 54 g
Roasted Salted Hulled Sunflowers Roasted Sunflowers 620 20 g 18 g 54 g
Salted Roasted Kaju Jabsons 620 16 g 29 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashews Unsalted?

100 g of Cashews Unsalted has 620 kcal. Serving, 0.333 cup, 50 g (50 g): about 310 kcal.

Is Cashews Unsalted high in protein?

Cashews Unsalted contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.333 cup, 50 g (50 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Cashews Unsalted?

Cashews Unsalted has 30 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews Unsalted?

Cashews Unsalted contains 48 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Cashews Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews Unsalted?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8935090910996. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.