Cashews maple chilli

Packaged product Other Foods Coles

Cashews maple chilli contains 540 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 162 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

540kcal per 100 g
15.3 gprotein
40.7 gcarbohydrates
34.3 gfat
162kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 34.3 g 44%
Saturated fat L 6 g 30%
Sodium L 73.3 mg 3%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 5.3 g 19%
Total sugars L 26 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 58%540kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.2 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars26 gin the top quarter of other foods (median 3.6 g)
  • Fat34.3 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat6 gabove the median for other foods (median 2.1 g)
  • Sodium73.3 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0259944801475
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashews maple chilli?

100 g of Cashews maple chilli has 540 kcal. Serving, 1 serving, 30 g (30 g): about 162 kcal.

Is Cashews maple chilli high in protein?

Cashews maple chilli contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Cashews maple chilli?

Cashews maple chilli has 40.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews maple chilli?

Cashews maple chilli contains 34.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Cashews maple chilli?

100 g contains 73.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259944801475. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.