cashew cookie dough
Packaged product Sweets and Desserts All real
Cashew cookie dough contains 365 kcal per 100 g. A serving, 60 g (60 g) provides about 219 kcal.
Roughly 39% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 20 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 25.6 g)
- Fiber15 gin the top quarter of sweets and desserts (median 7.5 g)
- Sugars20 gabove the median for sweets and desserts (median 14 g)
- Fat11.7 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sodium66.7 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All real
- Barcode
- 0850039016011
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Protein Energy Bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein, Chicory Fibre, Cashews, Dates, Cocoa Mass, Grape Juice Concentrate, Rice Starch, Water, Irish Atlantic Sea Salt, Natural Flavoring. CONTAINS: Milk, Cashews.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30% Protein Bars Stracciatella flavour with chocolate JustLoading | 365 | 30 g | 43 g | 9.7 g |
| Pumpkin Spice RXBAR | 365 | 23.1 g | 46.2 g | 13.5 g |
| Barre Flocon d'Avoine et Whey Caramel Salé MYPROTEIN | 365 | 26 g | 44 g | 11 g |
| Blueberry RXBar | 365 | 23.1 g | 46.2 g | 11.5 g |
| Protein Bar Caramel & Sea Salt Pandy | 366 | 35 g | 31 g | 14 g |
| Salty and peanut protein bar Barbell | 364 | 36.4 g | 32.7 g | 14.5 g |
| Protein Bar Creamy Crisp Barebells | 364 | 36.4 g | 34.5 g | 14.5 g |
| Peanut butter cup ONE | 367 | 33.3 g | 41.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cashew cookie dough?
100 g of cashew cookie dough has 365 kcal. Serving, 60 g (60 g): about 219 kcal.
Is cashew cookie dough high in protein?
Cashew cookie dough contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25.6 g).
How many carbs are in cashew cookie dough?
Cashew cookie dough has 26.7 g of total carbohydrates per 100 g, including 15 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cashew cookie dough?
Cashew cookie dough contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in cashew cookie dough?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850039016011. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.