Cashew Chicken Salad
Packaged product Poultry Everytable
Cashew Chicken Salad contains 147 kcal per 100 g. A serving, 340 ol, 340 g (340 g) provides about 500 kcal.
Roughly 52% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 49% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 9.1 g | 18% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 7.4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0 g)
- Sugars4.4 gin the top quarter of poultry (median 0.87 g)
- Fat8.8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium156 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531273
- Label serving
- 340 ol (340 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| XL Sesame Chicken Clean Eatz Kitchen | 147 | 13.5 g | 17.6 g | 2.7 g |
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| Chicken Thigh Fillets Natures Glen | 147 | 18.9 g | 0 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Chicken Salad?
100 g of Cashew Chicken Salad has 147 kcal. Serving, 340 ol, 340 g (340 g): about 500 kcal.
How much protein is in Cashew Chicken Salad?
Cashew Chicken Salad contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 340 ol, 340 g (340 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cashew Chicken Salad?
Cashew Chicken Salad has 9.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Chicken Salad?
Cashew Chicken Salad contains 8.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Cashew Chicken Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Chicken Salad?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531273. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.