Carrots & Tzatziki Dip

Packaged product Soups and Sauces Tesco

Carrots & Tzatziki Dip contains 70 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 84 kcal.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
1.8 gprotein
6.5 gcarbohydrates
3.8 gfat
84kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.7 g 8%
Sodium L 0.41 mg 0%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.92 g 3%
Total sugars L 2.2 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 38%Fat: 51%70kcal / 100 g
  • Protein 11%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber0.92 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.2 gbelow the median for soups and sauces (median 3.6 g)
  • Fat3.8 gabove the median for soups and sauces (median 2.8 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.79 g)
  • Sodium0.41 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03424063
Label serving
1 portion (120 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Chicken & Vegetable Broth Avoca 70 8.3 g 2.8 g 2.7 g
White Sauce Mix Asda 70 4 g 8.6 g 2.1 g
Yuzh Arrabbiata Sauce Kuse Fuku & Sons 70 2 g 10 g 2.5 g
sauce tomate du Sud-Ouest piment espelette capbio 70 1.7 g 6 g 4.3 g
Shepherds pie sauce Master foods 70 1.7 g 12.8 g 0.4 g
Beef & Red Wine Bolognese Sauce Cook 70 7.5 g 4.7 g 2.2 g
Chicken in White Sauce Grant's 70 9 g 4.6 g 1.8 g
Firecracker Stir Fry Sauce Aldi 70 0.8 g 16 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrots & Tzatziki Dip?

100 g of Carrots & Tzatziki Dip has 70 kcal. Serving, 1 portion, 120 g (120 g): about 84 kcal.

How much protein is in Carrots & Tzatziki Dip?

Carrots & Tzatziki Dip contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 120 g (120 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Carrots & Tzatziki Dip?

Carrots & Tzatziki Dip has 6.5 g of total carbohydrates per 100 g, including 0.92 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrots & Tzatziki Dip?

Carrots & Tzatziki Dip contains 3.8 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Carrots & Tzatziki Dip?

100 g contains 0.41 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03424063. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.