Carrot
Packaged product Baby Foods Gerber
Carrot contains 35 kcal per 100 g. A serving, 1 tub, 113 g (113 g) provides about 40 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
100 g provides 14% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.004 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.4 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.44 g | 0.9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 44.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of baby foods (median 2 g)
- Fiber0.89 gin the lowest quarter of baby foods (median 1.8 g)
- Sugars5.3 gabove the median for baby foods (median 4.4 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Saturated fat0.004 gbelow the median for baby foods (median 0.1 g)
- Sodium35.4 mgbelow the median for baby foods (median 36 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water91.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,218 µg |
|---|
Other components (2)
| Water L | 91.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerber
- Barcode
- 0015000076009
- Quantity
- 8 oz
- Label serving
- 1 tub (113 g)
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARROTS, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash Gerber | 35 | 0.89 g | 7.1 g | 0 g |
| Carrot Pumpkin Cerebelly | 35 | 0.89 g | 8 g | 0 g |
| Carrots HappyBABY | 35 | 0 g | 6.2 g | 0.44 g |
| Carrot Baby Food Meijer | 35 | 0.89 g | 8.9 g | 0 g |
| Carrots baby food First Choice | 35 | 0.89 g | 8.9 g | 0 g |
| Just Spinach, Zucchini & Peas Baby Food Beech-Nut | 35 | 1.8 g | 6.2 g | 0 g |
| Organic stage baby food Earth's Best | 35 | 2 g | 7.1 g | 0 g |
| Pea Vegetable Purée Good & Gather Baby | 35 | 3.5 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot?
100 g of Carrot has 35 kcal. Serving, 1 tub, 113 g (113 g): about 40 kcal.
How much protein is in Carrot?
Carrot contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.5 g in serving, 1 tub, 113 g (113 g). About 5% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).
How many carbs are in Carrot?
Carrot has 8 g of total carbohydrates per 100 g, including 0.89 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot?
Carrot contains 0 g of fat per 100 g, of which 0.004 g is saturated (0% of the Daily Value).
What vitamins and minerals does Carrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (14% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot?
100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015000076009. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.