Carrot Cake
Packaged product Sweets and Desserts Pret A Manger
Carrot Cake contains 385 kcal per 100 g. A serving, 1.0 cake, 62.0 g (62 g) provides about 239 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29 gabove the median for sweets and desserts (median 21.2 g)
- Fat21 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium224 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret A Manger
- Barcode
- 5065002532985
- Label serving
- 1.0 cake (62.0 g)
- Category
- Sweets and Desserts
Ingredients
5 065002 532985 0746:V1 It's a classic for a reason. Soft sponge with cinnamon and ginger notes and chopped walnuts. Is there a more delicious way to eat carrots?
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake?
100 g of Carrot Cake has 385 kcal. Serving, 1.0 cake, 62.0 g (62 g): about 239 kcal.
How much protein is in Carrot Cake?
Carrot Cake contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3.5 g in serving, 1.0 cake, 62.0 g (62 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Carrot Cake?
Carrot Cake has 42 g of total carbohydrates per 100 g, including 4.4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake?
Carrot Cake contains 21 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Carrot Cake?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065002532985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.