Carrot Cake Bar
Packaged product Sweets and Desserts Field & Farmer
Carrot Cake Bar contains 440 kcal per 100 g.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 20 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 420 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
- Fat22 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium30 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 22 g | 22 g |
| Fiber | 6 g | 6 g |
| Sugars | 20 g | 20 g |
| Sodium | n/a | 30 mg |
Product details
- Brand
- Field & Farmer
- Barcode
- 0810083990026
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake Bar?
100 g of Carrot Cake Bar has 440 kcal.
Is Carrot Cake Bar high in protein?
Carrot Cake Bar contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Carrot Cake Bar?
Carrot Cake Bar has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars.
How much fat is in Carrot Cake Bar?
Carrot Cake Bar contains 22 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Carrot Cake Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Cake Bar?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810083990026. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2586776. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.