Carrot cake

Packaged product Sweets and Desserts 7-eleven

Carrot cake contains 403 kcal per 100 g. A serving, 1 cake, 95 g (95 g) provides about 383 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot cake by 7-eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
4.6 gprotein
51.1 gcarbohydrates
19.8 gfat
383kcal in serving, 1 cake, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 19.8 g 25%
Saturated fat L 3.9 g 19%
Sodium L 228 mg 10%
Total carbohydrates L 51.1 g 19%
Dietary fiber not reported
Total sugars L 35.7 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%403kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gabove the median for sweets and desserts (median 4.3 g)
  • Sugars35.7 gin the top quarter of sweets and desserts (median 31.2 g)
  • Fat19.8 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 4.8 g)
  • Sodium228 mgabove the median for sweets and desserts (median 228 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-eleven
Barcode
9315303018890
Label serving
1 cake (95 g)
Category
Carrot cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Carrot cake Walmart 400 2.7 g 49.3 g 21.3 g
Carrot Pecan Cake President's Choice 400 4.2 g 50.8 g 20 g
Carrot Cake Muffin King 406 4.2 g 46.6 g 22 g
Carrot Cake Buonissimo Bakery 407 5.3 g 48.5 g 21.3 g
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Carrot cake slices Asda 398 3 g 62 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot cake?

100 g of Carrot cake has 403 kcal. Serving, 1 cake, 95 g (95 g): about 383 kcal.

How much protein is in Carrot cake?

Carrot cake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 cake, 95 g (95 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).

How many carbs are in Carrot cake?

Carrot cake has 51.1 g of total carbohydrates per 100 g, including 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot cake?

Carrot cake contains 19.8 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Carrot cake?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315303018890. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.