Carrot and coriander soup
Packaged product Soups and Sauces Chef Select
Carrot and coriander soup contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 0.6 g)
- Fiber1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars3.8 gin the top quarter of soups and sauces (median 2.4 g)
- Fat2.6 gin the top quarter of soups and sauces (median 1.6 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium240 mgbelow the median for soups and sauces (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20687267
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Carrot soups
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de Carotte Jaune et Quinoa Monoprix | 44 | 0.8 g | 3.5 g | 2.8 g |
| Knorr Soupe Liquide Douceur de Carottes Pointe de Noisette Brique 4 Portions 1L Knorr | 44 | 0.8 g | 5.2 g | 1.8 g |
| Honey, Carrot & Coriander Soup Cully & Sully | 43 | 0.4 g | 5.4 g | 1.8 g |
| Möhrensuppe mit Ingwer und Kokosmilch Natur Werk | 43 | 0.6 g | 5.5 g | 1.7 g |
| Carrot & Coriander Soup Bramwells | 42 | 0.4 g | 6.1 g | 1.6 g |
| Wortel Pompoen met balletjes Déli Soup' | 41 | 1.4 g | 5.2 g | 1.4 g |
| Carrot And Coriander Soup Lidl | 48 | 0.6 g | 6.7 g | 1.7 g |
| Pur Soup' Carottes fraîches et pointe de crème Liebig | 40 | 0.9 g | 4.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot and coriander soup?
100 g of Carrot and coriander soup has 44 kcal. Serving, 200 g (200 g): about 88 kcal.
How much protein is in Carrot and coriander soup?
Carrot and coriander soup contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.6 g).
How many carbs are in Carrot and coriander soup?
Carrot and coriander soup has 4.1 g of total carbohydrates per 100 g, including 1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot and coriander soup?
Carrot and coriander soup contains 2.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Carrot and coriander soup?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20687267. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.