Carmel Delight Bar
Packaged product Other Foods Optivia
Carmel Delight Bar contains 344 kcal per 100 g. A serving, 32 g (32 g) provides about 110 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 157% of the Daily Value for Vitamin D, 87% of the Daily Value for iron and 81% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 34.4 g | 69% |
| Vitamin A L | 563 µg | 63% |
| Vitamin D L | 31.3 µg | 157% |
| Vitamin E L | 9.4 mg | 62% |
| Thiamin (B1) L | 0.94 mg | 78% |
| Folate (B9) L | 250 µg | 63% |
| Calcium L | 625 mg | 48% |
| Iron L | 15.6 mg | 87% |
| Magnesium L | 297 mg | 71% |
| Phosphorus L | 656 mg | 52% |
| Potassium L | 938 mg | 20% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 34.4 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.4 gin the top quarter of other foods (median 7 g)
- Fiber12.5 gin the top quarter of other foods (median 1.9 g)
- Sugars6.3 gabove the median for other foods (median 3.4 g)
- Fat10.9 gabove the median for other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium656 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Optivia
- Barcode
- 0017642498799
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Delight Bar?
100 g of Carmel Delight Bar has 344 kcal. Serving, 32 g (32 g): about 110 kcal.
Is Carmel Delight Bar high in protein?
Carmel Delight Bar contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 32 g (32 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Carmel Delight Bar?
Carmel Delight Bar has 40.6 g of total carbohydrates per 100 g, including 12.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Delight Bar?
Carmel Delight Bar contains 10.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Carmel Delight Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (157% DV), iron (87% DV), manganese (81% DV), Thiamin (B1) (78% DV) and magnesium (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmel Delight Bar?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642498799. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.