Caribbean spiced tofu
Packaged product Beans and Legumes Factor
Caribbean spiced tofu contains 184 kcal per 100 g. A serving, 354.0 g (354 g) provides about 650 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for beans and legumes (median 6.4 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat10.2 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat2 gabove the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500905202411
- Label serving
- 354.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fermented Soybean Azuma Oroshicare Ume Natto 3P Azuma | 184 | 14.3 g | 14.3 g | 8.2 g |
| Vegan Lentil Curry Bolani | 183 | 10 g | 28.3 g | 5 g |
| Wasabi Peas Soho Gourmet | 183 | 6.7 g | 31.7 g | 3.3 g |
| Fresh Bean Curd Sticks For Hotpot China Time Honored Brand | 183 | 20 g | 6.7 g | 10 g |
| Ssamjang Seasoned Soybean Paste Sing Song | 184 | 8 g | 32 g | 2.7 g |
| Risois tofu e espinafres Veegann | 184 | 5.2 g | 33 g | 3.8 g |
| Small White Beans La Preferida | 184 | 21.1 g | 57.9 g | 0 g |
| Athenos hummus roasted red pepper Kraft | 184 | 3.6 g | 14.7 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caribbean spiced tofu?
100 g of Caribbean spiced tofu has 184 kcal. Serving, 354.0 g (354 g): about 650 kcal.
How much protein is in Caribbean spiced tofu?
Caribbean spiced tofu contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 24 g in serving, 354.0 g (354 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Caribbean spiced tofu?
Caribbean spiced tofu has 16.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caribbean spiced tofu?
Caribbean spiced tofu contains 10.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500905202411. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.