Carbonara Ramen
Packaged product Other Foods Bowlful
Carbonara Ramen contains 430 kcal per 100 g. A serving, 1 sachet, 100 g (100 g) provides about 430 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 11 g | 22% |
| Calcium L | 75 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars6 gabove the median for other foods (median 3.4 g)
- Fat13 gabove the median for other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium1,610 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlful
- Barcode
- 0667888657841
- Label serving
- 1 sachet (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara Ramen?
100 g of Carbonara Ramen has 430 kcal. Serving, 1 sachet, 100 g (100 g): about 430 kcal.
Is Carbonara Ramen high in protein?
Carbonara Ramen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 sachet, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Carbonara Ramen?
Carbonara Ramen has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara Ramen?
Carbonara Ramen contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Carbonara Ramen?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888657841. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.