CARBmaster Lowfat Yogurt Vanilla
Packaged product Dairy and Eggs Kroger
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
CARBmaster Lowfat Yogurt Vanilla contains 41 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 93 kcal.
Roughly 52% of its calories come from protein, with 29% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 61.8 mg | 3% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.077 g | 0.2% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 66.3 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 29%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0.88 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat11.2 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium61.8 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.2 kcal | 41.2 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | n/a |
| Sugars | 0.59 g | 0 g |
| Sodium | 61.8 mg | 61.8 mg |
Product details
Ingredients
Water, milk protein concentrate, milk protein isolate, cream skim milk, modified corn starch, glycerin, natural flavor, salt, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, lactase enzyme, vitamin a palmitate, vitamin d3, active cultured with l. acidophilus and b. bifidum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Kroger Carbmaster | 41 | 5.3 g | 2.4 g | 0.88 g |
| Carb master peach Kroger | 41 | 5.3 g | 2.4 g | 0.88 g |
| Yogurt Kroger Csrb Master | 41 | 5.3 g | 2.4 g | 0.88 g |
| CARBmaster lowfat cultured dairy blend Kroger | 41 | 5.3 g | 2.4 g | 0.88 g |
| All Natural Plain Unsweetened Yoghurt De Winkel | 41 | 5.5 g | 0.73 g | 1.4 g |
| Rasvaton Vanilja Jogurtti Arla | 41 | 3.7 g | 6.9 g | 0.1 g |
| Yağı Azaltılmış Yoğurt Mis | 41 | 4 g | 4.6 g | 0.6 g |
| Yaourt grec Melkan | 41 | 5.2 g | 4.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CARBmaster Lowfat Yogurt Vanilla?
100 g of CARBmaster Lowfat Yogurt Vanilla has 41 kcal. Serving, 1 cup, 226 g (226 g): about 93 kcal.
How much protein is in CARBmaster Lowfat Yogurt Vanilla?
CARBmaster Lowfat Yogurt Vanilla contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 cup, 226 g (226 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in CARBmaster Lowfat Yogurt Vanilla?
CARBmaster Lowfat Yogurt Vanilla has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in CARBmaster Lowfat Yogurt Vanilla?
CARBmaster Lowfat Yogurt Vanilla contains 0.88 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does CARBmaster Lowfat Yogurt Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CARBmaster Lowfat Yogurt Vanilla?
100 g contains 61.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756893. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0011110506627. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.