Caramilk bars
Packaged product Dairy and Eggs lotte
Caramilk bars contains 436 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 58 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 73%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars58 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium191 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lotte
- Barcode
- 8901123005762
- Quantity
- 20.4g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goats Cheese Sydney’s Quality Dips | 436 | 12.3 g | 1.7 g | 42.6 g |
| TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT Tesco | 436 | 12.2 g | 57.7 g | 15.5 g |
| .. Quark...... FREE FROM GLUTEN FREE 6 BUTTERFLY C Free From | 436 | 2.7 g | 55.6 g | 22.1 g |
| Mashed Potato with Sour Cream & Croutons Maggi | 436 | 9.3 g | 55.3 g | 18.6 g |
| Bulgogi Spicy Cheese Koreano | 436 | 9.8 g | 62.1 g | 15.7 g |
| Rice Puffs Cheese Flavour Sakata | 436 | 5.2 g | 80.8 g | 10.1 g |
| Dairy THE CLASSIC COLLECTION 9 Nestlé | 436 | 5.2 g | 46 g | 24.8 g |
| Nut Butter Shake Vega | 436 | 51.3 g | 20.5 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramilk bars?
100 g of Caramilk bars has 436 kcal.
How much protein is in Caramilk bars?
Caramilk bars contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Caramilk bars?
Caramilk bars has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramilk bars?
Caramilk bars contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Caramilk bars?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901123005762. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.