Caramel Pecan

Packaged product Other Foods Light Whey

Caramel Pecan contains 314 kcal per 100 g. A serving, 1 portion, 92 g (92 g) provides about 289 kcal.

Roughly 54% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Pecan by Light Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
13.9 gprotein
22.7 gcarbohydrates
18.8 gfat
289kcal in serving, 1 portion, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 18.8 g 24%
Saturated fat L 14.1 g 71%
Trans fat L 0.11 g
Cholesterol L 49.3 mg 16%
Sodium L 43.4 mg 2%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 0.76 g 3%
Total sugars L 4.3 g
Protein L 13.9 g 28%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 54%314kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein13.9 gabove the median for other foods (median 6.9 g)
  • Fiber0.76 gbelow the median for other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.5 g)
  • Fat18.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat14.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium43.4 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L0.22 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Light Whey
Barcode
0797822100864
Label serving
1 portion (92 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Pecan?

100 g of Caramel Pecan has 314 kcal. Serving, 1 portion, 92 g (92 g): about 289 kcal.

Is Caramel Pecan high in protein?

Caramel Pecan contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 12.8 g in serving, 1 portion, 92 g (92 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Caramel Pecan?

Caramel Pecan has 22.7 g of total carbohydrates per 100 g, including 0.76 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Pecan?

Caramel Pecan contains 18.8 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Caramel Pecan?

100 g contains 43.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797822100864. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.