Caramel Mocha nut granola

Packaged product Breakfast Cereals Kind Zero

Caramel Mocha nut granola contains 140 kcal per 100 g. A serving, 30.0 g (30 g) provides about 42 kcal.

Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
5 gprotein
9 gcarbohydrates
11 gfat
42kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 9 g 3%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 23%Fat: 64%140kcal / 100 g
  • Protein 13%
  • Carbohydrates 23%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Fat11 gbelow the median for breakfast cereals (median 11.3 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind Zero
Barcode
0602754035033
Label serving
30.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Mocha nut granola?

100 g of Caramel Mocha nut granola has 140 kcal. Serving, 30.0 g (30 g): about 42 kcal.

How much protein is in Caramel Mocha nut granola?

Caramel Mocha nut granola contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Caramel Mocha nut granola?

Caramel Mocha nut granola has 9 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Mocha nut granola?

Caramel Mocha nut granola contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602754035033. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.