Caramel Macchiato Shake
Packaged product Other Foods Optavia
Caramel Macchiato Shake contains 323 kcal per 100 g. A serving, 1 sachet, 31 g (31 g) provides about 100 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 161% of the Daily Value for Vitamin B12, 143% of the Daily Value for copper and 129% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 25.8 g | |
| Protein L | 38.7 g | 77% |
| Vitamin C L | 38.7 mg | 43% |
| Vitamin E L | 12.9 mg | 86% |
| Vitamin K L | 51.6 µg | 43% |
| Thiamin (B1) L | 0.97 mg | 81% |
| Riboflavin (B2) L | 1.1 mg | 84% |
| Pantothenic acid (B5) L | 6.5 mg | 129% |
| Vitamin B6 L | 1.3 mg | 76% |
| Folate (B9) L | 258 µg | 65% |
| Vitamin B12 L | 3.9 µg | 161% |
| Calcium L | 968 mg | 74% |
| Iron L | 11.6 mg | 65% |
| Magnesium L | 258 mg | 61% |
| Phosphorus L | 645 mg | 52% |
| Potassium L | 1,290 mg | 27% |
| Zinc L | 9.7 mg | 88% |
| Copper L | 1.3 mg | 143% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 45.2 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 51%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.7 gin the top quarter of other foods (median 7 g)
- Fiber12.9 gin the top quarter of other foods (median 1.9 g)
- Sugars25.8 gin the top quarter of other foods (median 3.4 g)
- Fat3.2 gbelow the median for other foods (median 6.5 g)
- Sodium548 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optavia
- Barcode
- 0017642499741
- Label serving
- 1 sachet (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Macchiato Shake?
100 g of Caramel Macchiato Shake has 323 kcal. Serving, 1 sachet, 31 g (31 g): about 100 kcal.
Is Caramel Macchiato Shake high in protein?
Caramel Macchiato Shake contains 38.7 g of protein per 100 g (77% of the 50 g Daily Value), or 12 g in serving, 1 sachet, 31 g (31 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Caramel Macchiato Shake?
Caramel Macchiato Shake has 48.4 g of total carbohydrates per 100 g, including 12.9 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Macchiato Shake?
Caramel Macchiato Shake contains 3.2 g of fat per 100 g.
What vitamins and minerals does Caramel Macchiato Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (161% DV), copper (143% DV), Pantothenic acid (B5) (129% DV), zinc (88% DV) and Vitamin E (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Macchiato Shake?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642499741. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.