Caramel Flan
Packaged product Other Foods El Ex gusto Sabor
Caramel Flan contains 205 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 256 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 99.2 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 179 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars40 gin the top quarter of other foods (median 3.4 g)
- Fat2.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium99.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Ex gusto Sabor
- Barcode
- 0889380001247
- Label serving
- 1 portion (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1.2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0.5 g | 14 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8.9 g | 10.7 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7.8 g | 31 g | 5.5 g |
| Rôti de porc beurre ail Maître Jacques | 205 | 17 g | 0.6 g | 15 g |
| Turkish Style Gozleme Aldi Urban Eats | 205 | 12.5 g | 27.2 g | 4.7 g |
| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7.4 g | 28.4 g | 3.2 g |
| pruneaux pommes noix Maison Guinguet | 205 | 1.5 g | 44 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flan?
100 g of Caramel Flan has 205 kcal. Serving, 1 portion, 125 g (125 g): about 256 kcal.
How much protein is in Caramel Flan?
Caramel Flan contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 portion, 125 g (125 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Caramel Flan?
Caramel Flan has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Flan?
Caramel Flan contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Caramel Flan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Flan?
100 g contains 99.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0889380001247. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.