CARAMEL EGG milk chocolate
Packaged product Sweets and Desserts M&S FOOD
CARAMEL EGG milk chocolate contains 500 kcal per 100 g. A serving, 1 egg, 40 g (40 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 46.4 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars46.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat30.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat19.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0.35 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD
- Barcode
- 29481675
- Label serving
- 1 egg (40 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar - Dried Whole Milk Cocoa Butter Glucose Syrup Water Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar) Cocoa Mass Coconut Oil Humectant Sorbitol, Glycerol Palm Oil Sunflower Oil - Rapeseed Oil Butter (Milk) Dried Skimmed Milk Butter Oil Milk Dextrose Emulsifier. Lecithins (Soya)- Salt - Natural Favourings Caramelised Sugar Syrup Preservative: Sorbic Acid Vanilla Bean Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CARAMEL EGG milk chocolate?
100 g of CARAMEL EGG milk chocolate has 500 kcal. Serving, 1 egg, 40 g (40 g): about 200 kcal.
How much protein is in CARAMEL EGG milk chocolate?
CARAMEL EGG milk chocolate contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 1 egg, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in CARAMEL EGG milk chocolate?
CARAMEL EGG milk chocolate has 51.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CARAMEL EGG milk chocolate?
CARAMEL EGG milk chocolate contains 30.1 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
How much sodium is in CARAMEL EGG milk chocolate?
100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29481675. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.