Caramel Cookie Whey Protein

Packaged product Sweets and Desserts One Whey

Caramel Cookie Whey Protein contains 382 kcal per 100 g. A serving, 32 g (32 g) provides about 122 kcal.

Roughly 79% of its calories come from protein, with 12% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Cookie Whey Protein by One Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
78.1 gprotein
8.8 gcarbohydrates
5.3 gfat
122kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.2 g 11%
Sodium L 322 mg 14%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.94 g 3%
Total sugars L 6.3 g
Protein L 78.1 g 156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 9%Fat: 12%382kcal / 100 g
  • Protein 79%
  • Carbohydrates 9%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78.1 gin the top quarter of sweets and desserts (median 29 g)
  • Fiber0.94 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Sugars6.3 gabove the median for sweets and desserts (median 5.4 g)
  • Fat5.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 2.2 g)
  • Sodium322 mgabove the median for sweets and desserts (median 214 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Whey
Barcode
6009888707692
Label serving
32 g
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Cookie Whey Protein?

100 g of Caramel Cookie Whey Protein has 382 kcal. Serving, 32 g (32 g): about 122 kcal.

Is Caramel Cookie Whey Protein high in protein?

Caramel Cookie Whey Protein contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 32 g (32 g). About 79% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 29 g).

How many carbs are in Caramel Cookie Whey Protein?

Caramel Cookie Whey Protein has 8.8 g of total carbohydrates per 100 g, including 0.94 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Cookie Whey Protein?

Caramel Cookie Whey Protein contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Caramel Cookie Whey Protein?

100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009888707692. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.