Caramel
Packaged product Sweets and Desserts Bonne Maman
Caramel contains 311 kcal per 100 g. A serving, 1.0 portion, 20.0 g (20 g) provides about 62 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 211 kcal per 100 g across 1,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars52 gabove the median for sweets and desserts (median 47 g)
- Fat3.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat2.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium236 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3608580746485
- Label serving
- 1.0 portion (20.0 g)
- Category
- Jams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
2 TRITION INFORMATION ervings per package: 18 Serving size: 20g Avg. Ohy, Avg. Chy per Sering per 100g 260 kJ 1301 kJ 07g 34g Bonne Maman Milk Caramel Spread Prepared with 41 g of sweetened condensed milk per 100 g of finished product Ingredients: sweetened condensed milk milk sugar), glucose syrup, suge wa 07 syng 37g 05g 23 rate 104 412mg 65.0 $20 236 mg (sodium citrate, salt, peling agent frut pen Contains: milk Best before: see side of id Refrigerate ater opening and consume with week laman, 231-233 Park Street, South Melboume 3205 VIC, Australia Maman, 72 Shaw Road, Geraldine 7991, New Zealand maman.com.au Made in France CARAMEL 46485 1089809
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel?
100 g of Caramel has 311 kcal. Serving, 1.0 portion, 20.0 g (20 g): about 62 kcal.
How much protein is in Caramel?
Caramel contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 1.0 portion, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Caramel?
Caramel has 65 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel?
Caramel contains 3.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Caramel?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580746485. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.